Read more about the article 343: Book Reflections – Minimalism: Live a Meaningful Life by Ryan Nicodemus and Joshua Fields Milburn
Ryan Nicodemus and Joshua Fields Milburn

343: Book Reflections – Minimalism: Live a Meaningful Life by Ryan Nicodemus and Joshua Fields Milburn

Minimalism: Live a Meaningful Life by Ryan Nicodemus and Joshua Fields Milburn

“Real happiness is cheap enough, yet how dearly we pay for its counterfeit.” Hosea Ballou.

I like these guys and I love the message they share. Creating a minimalist lifestyle. A life that removes the clutter and chaos and in doing so allowing us to act and exist more purposefully as we wish in life.

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The concept when understood will chip away the edges of complexity, remove the boundaries and limitations placed on us by overwhelm and clutter, and allow us to navigate a more beautiful journey in life – one of freedom, fulfilment and happiness. (more…)

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Read more about the article 342: Leigh Martinuzzi – 3 Minute Thought: Proactively Create an Awesome Life
342: Leigh Martinuzzi - 3 Minute Thought: Proactively Create an Awesome Life

342: Leigh Martinuzzi – 3 Minute Thought: Proactively Create an Awesome Life

Proactively Create an Awesome Life “I like to encourage people to realize that any action is a good action if it's proactive and there is positive intent behind it.” Michael…

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Read more about the article 341: Kim Ades | Thoughts, Beliefs, Free Will, The Ability to Control Our Reality & Transform
341: Kim Ades | Thoughts, Beliefs, Free Will, The Ability to Control Our Reality & Transform

341: Kim Ades | Thoughts, Beliefs, Free Will, The Ability to Control Our Reality & Transform

Summary

Kim Ades is the president and founder of Frame of Mind Coaching and JournalEngine TM Software. Author, speaker, entrepreneur, coach, and mother of five, Kim is recognized as one of North America’s foremost experts on performance through thought mastery. Using her unique philosophy and quirky coaching style, Kim helps her clients shift their thinking in order to yield extraordinary results and personal transformation.

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In this conversation we discuss why our thoughts have greater impact on our lives than any other contributing factor. Kim shares her perspectives on what it takes to change the direction of our lives even sharing some cool practices and techniques. (more…)

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Read more about the article 340- Leigh Martinuzzi – Hard Wired to Survive – Why it Matters?
340- Leigh Martinuzzi - Hard Wired to Survive - Why it Matters?

340- Leigh Martinuzzi – Hard Wired to Survive – Why it Matters?

"The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival." Aristotle Biologically speaking we are hard-wired to survive. Happiness is nature’s way…

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Read more about the article 339: Siphiwe Baleka | The Fittest Driver in America – 4 Minutes to Fitness & Greater Health
339: Siphiwe Baleka | The Fittest Driver in America - 4 Minutes to Fitness & Greater Health

339: Siphiwe Baleka | The Fittest Driver in America – 4 Minutes to Fitness & Greater Health

Summary

“The committed heart when fast with a challenge will find a solution. The uncommitted heart will seek an escape.”

Siphiwe Baleka is the founder of Fitness Trucking, LLC and serves as the Driver Health and Fitness Coach at Prime Inc., one of America’s largest trucking companies. His innovative, on-the-go wellness program has helped thousands of truck drivers lose weight and reclaim their health. The trucking industry is the least healthy of any industry in the US with 69% of truck drivers being obese.

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His premise is that anyone with 4 minutes can get fit. What works for truckers (more…)

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Read more about the article 338:Book Reflection | The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
338:Book Reflection | The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

338:Book Reflection | The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday & Hanselman

“The only thing that isn’t worthless: to live this life out truthfully and rightly. And be patient with those who don’t.” Marcus Aurelius

Stoicism, an ancient Greek school of philosophy, a beautiful operating system for life. Philosophy is an attitude and a guiding principle of behaviour in life. In many ways philosophy is about asking questions, seeking truth so to live as best we can with greater ease. Principles that can improve wisdom, perseverance and the art of living.

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I believe that life is simple yet complex. I say this because there is not one formula nor is there one discipline of study that should be the basis of how we live our life. (more…)

Continue Reading338:Book Reflection | The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Read more about the article 337: Leigh Martinuzzi | 3 Minute Thought: Our Thoughts are Our Reality
337: Leigh Martinuzzi | 3 Minute Thought: Our Thoughts are Our Reality

337: Leigh Martinuzzi | 3 Minute Thought: Our Thoughts are Our Reality

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." Buddha Our Thoughts are Our Reality!…

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Read more about the article 336: Jeffrey Slayter | High Performance Awakening Entrepreneurs – Business For A Better World
336: Jeffrey Slayter | High Performance Awakening Entrepreneurs - Business For A Better World

336: Jeffrey Slayter | High Performance Awakening Entrepreneurs – Business For A Better World

Jeffrey is a Best-Selling Author, International Speaker, Philanthropist, Thought Leader, Social Entrepreneur and Producer. He provides the next wave of visionary leaders with the connections, tools, platforms, consultations, trainings, knowledge and resources to accelerate their visions and businesses, as vehicles to bring humanity together.

This is round two with Jeff, we first talked back in episode 99 on The Hidden Why Podcast.

In this episode we have a great chat about awakening entrepreneurs. An individualistic attitude in life about making business to purely profit is a dying existence. It is about making business to impact positive change in this world.  (more…)

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Read more about the article 335: Leigh Martinuzzi | Why We Should Treat Our Life Like a Holiday
335: Leigh Martinuzzi | Why We Should Treat Our Life Like a Holiday

335: Leigh Martinuzzi | Why We Should Treat Our Life Like a Holiday

Life like a holiday. I can hear the questions and doubt already. “Yeah right! How?” “It’s a nice idea but some of us have to work.” “Easy said than done.” For whatever the excuse, reason or doubt I would suggest it is exactly for those reasons that we must seek to approach life more like a holiday.

The hunter-gatherers travelled regularly, moving from one place to the next. This allowed them to continually change their environments and routines. I think this helped keep life interesting. The agricultural age forced us to remain put. Not great for the soul, sanity or our level of our happiness. (more…)

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Read more about the article 334: Gayle Hardie | The Power To Make Change Resides Within- Take Responsibility & Transform
234: Gayle Hardie | The Power To Make Change Resides Within- Take Responsibility & Transform

334: Gayle Hardie | The Power To Make Change Resides Within- Take Responsibility & Transform

Summary

“Is it kind, is it necessary, is it true, and does it improve the silence?”

A brilliant conversation I had with Gayle Hardie, founder of the Global Leadership Foundation and expert in transformational health. In this conversation we discuss all things on leadership, change, emotional health, why environment is paramount, practices including meditation, competition vs. abundance, why choice is a gift and how we must all take responsibility for the leadership of our own lives through the choices we make.

You can review full show notes here. 

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