660 The Hidden Why Podcast Presents Jerome Wade – Significance
Significance
Today’s featured guest is Jerome Wade.
The topic is “Significance.”
Let the show begin.
659 4 Ways to Happier by Leigh Martinuzzi
4 Ways to Happier
By Leigh MartinuzziÂ
You ever wonder what’s the secret to a healthy and happy life? Don’t we all!
In a guest post, by Sarah Cummings, she highlights four simple and completely free minor life hacks that will help others live a healthier, happier life. (more…)
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658 John Zeratsky – Make Time & Solve BIG Problems
Make Time & Solve BIG Problems with John Zeratsky
John Zeratsky was a designer in the tech industry who became obsessed with the idea of redesigning time. He is the author of New York Times bestseller Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days and Make Time: How to Focus on What Matters Every Day, coming in September 2018. (more…)
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657 Book Reflection – The Minimalist Mindset by Danny DoverÂ
The Minimalist Mindset by Danny Dover
Written by Leigh MartinuzziÂ
Danny Dover is one of many modern-day pioneers of minimalism. After finding himself living a meaningless life, in and out of depression, sick and tired of seeing others living fascinating lives, he knew something had to change. He created his life-list – also commonly referred to as a bucket list. He wrote a list of 150 life goals and then got a deadline for completion tattooed on his butt – May the 25th 2010.
Dover is the founder of Life Listed and author of The Minimalist Mindset. He has also been a featured guest on The Hidden Why Podcast (here). In this book, Dover shares his journey out of depression and into a life of purpose. (more…)
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656 The Hidden Why Podcast Presents Pete Vargas – Stages
Stages Today's featured guest is Pete Vargas. The topic is "Stages." Let the show begin. Guest Bio Pete Vargas has spent the last 13 years promoting platforms with purpose and…
655 The Unconscious Mind by Leigh Martinuzzi
The Unconscious Mind
By Leigh Martinuzzi
The unconscious mind is said to control the majority of how we act and behave. The brain is a marvellous organic operating system that sucks a heck of a lot of energy. To operate efficiently, our system runs on a network of memory and prediction. The unconscious is a powerful sub-system of our brain that helps us automate our lives. (more…)
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654 Daniel J. Siegel – Aware: The Science & Practice of Presence
Aware with Daniel Siegel
In my interview with Dan Siegel, I discuss his new book Aware: The Science and Practice of Presence–The Groundbreaking Meditation Practice
We discuss the three pillars of Mind Training or mindfulness – focus attention, open awareness and kind intention and how the science is proving that these elements in practice can help reduce stress and inflammation, improve cardiovascular function and our immune system and extend life. Mind Training assists with intentional change and creates healthier, happier lives. Enjoy! (more…)
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653 Book Reflections – Lost Connections: Uncovering the Real Causes of Depression by Johann Hari
Lost Connections
by Johann Hari
by Johann HariWritten by Leigh MartinuzziÂ
Johann Hari is a British writer and journalist. Having published a New York Times Best-seller, Chasing the Scream he now brings us Lost Connections, a book about the real causes of anxiety and depression.
In this very personable story, Johann shares his journey through depression and beyond. One that leads him to travel across the globe interviewing experts in the fields of anxiety and depression. What’s left is a book that highlights 9 causes and several remedies for healing a population with an evidently increasing problem. (more…)
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652 The Hidden Why Podcast Presents Joan Sotkin – Prosperity
Prosperity
Today’s featured guest is Joan Sotkin.
The topic is “Prosperity.”
Let the show begin.
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651 The Life of an Entrepreneur by Leigh Martinuzzi
The Life of an Entrepreneur
By Leigh MartinuzziÂ
Are you interested in the life of an entrepreneur? In this episode, I touch on the reality of becoming an entrepreneur. It’s definitely not for everyone.
From an external perspective, the idea of being an entrepreneur looks desirable. Freedom to pursue your interests and passions. Be your own boss and make a handsome living in the process. But is it for you. (more…)
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