659 4 Ways to Happier by Leigh Martinuzzi

4 Ways to Happier

By Leigh Martinuzzi 

You ever wonder what’s the secret to a healthy and happy life? Don’t we all!

In a guest post, by Sarah Cummings, she highlights four simple and completely free minor life hacks that will help others live a healthier, happier life.

There’s no secret elixir. No magic pills. You certainly can’t buy your way there. Plastic surgery isn’t going to help, and neither is driving a fancier car.

In this episode, I share my reflection on her work. Enjoy!

Read the article by Sarah Cummings here. 

https://leighmartinuzzi.com/4-ways-truly-happy-sarah-cummings/


Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.

https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/