What makes the other person in a relationship feel greater will ultimately be the thing that takes you to the next level. This is a concept that can be applied…
Dr Wallace conducted pioneering research on the Transcendental Meditation technique. His seminal papers in Science, the American Journal of Physiology, and Scientific American supported a new paradigm of mind-body medicine and brain development.
Dr Wallace was the founding President of Maharishi University of Management and founding President of Maharishi Ayurveda Corporation of America. He travelled throughout the world for many years with Maharishi Mahesh Yogi giving lectures at major universities and institutes on consciousness-based health programs. (more…)
Podcast: Play in new window | Download
“What you get by achieving your goals is not as important as what you become by achieving your goals.” Zig Ziglar
I set myself a challenge 3 months ago and opened the doors for others to join me. One reason I did this was to really hold myself more accountable but in the aim of inspiring and assisting others why not share my journey. It was a journey.
I have opened the doors for 5 spots to join a 3-month coaching course. If you want more info email me here.
In this episode I discuss the results of my 3 Month Challenge 2 Transformation. This is really a summary of what worked and what didn’t with lessons to continue the progress. Cont. (more…)
Podcast: Play in new window | Download
Lisa Lahey, Ed.D. is the co-founding of Minds at work that helps individuals, teams and organizations make those personal & collective changes that are most important to them but have proved resistant to thoughtful plans and heartfelt intention. The mind, like the body, has its own immune system.
Dr. Robert Kegan and Dr. Lisa Lahey have spent the last 10 years developing and researching an award-winning coaching method based on their breakthrough discovery of a hidden dynamic called the “immunity to change”. This methodology helps people attain deeply sought changes by bringing this internal unconscious resistance to change to light. (more…)
Podcast: Play in new window | Download
A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas 
A freaking inspiring read. As the tittle suggest this book has the power of inquiry to spark breakthrough ideas. I read it a halfway through and had ideas pouring out of my head. Too many in fact that I had to rest from the book. Questions are powerful and they have the power not only to generate great or greater business ideas and innovation but also the power to awaken your to life.
The Hidden Why has been created to inspire people to ask those bigger quesitons. What is your why? What is your purpose? This is the question that got the ball rolling for me to start living the life that I desire, not the life that I thought I had to live. Warren has dedicated an entire chapter to asking questions about life. Thoughts that will inspire you to start challenging your beliefs on how life is meant to be lived. Thoughts that will give you permission to dream in greater possibilities.
Podcast: Play in new window | Download
“Not being tense but ready.
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.” Bruce Lee
This is a thought that is an extension for a blog that I wrote. If you would like to read that blog you can do so here.
The thought is that if ones mind is aware of something, if our attention is there does that mean we are ready to proceed? Should we be taking action? If it is to exist in ones mind only to remain as thought what use does it have? (more…)
Podcast: Play in new window | Download
Doug Hensch is an ICF credentialed coach who brings a wealth of experience and passion to the work he does for his clients. His philosophy is simple: Set meaningful goals. Identify your strengths. Work in them regularly.
This philosophy guided him at Nextel Communications where he led the company’s eCare efforts that resulted in yearly savings that exceeded $10 million. Working in his strengths with purpose helped him launch a leading self-improvement web site that helped over 100,000 people increase their well-being and resilience. (more…)
Podcast: Play in new window | Download
“A man travels the world over in search of what he needs and returns home to find it.” George A. Moore
I really love this quote. As I reflect on it I wonder about my needs. Too often do we find ourselves searching externally for greater meaning yet perhaps everything we need is already within us. If only we could create more awareness around this perhaps then could we start living more freely.
This episode is all about needs. What are your needs? What are your true needs? And how do your needs direct the journey of your life? How do they impact your behaviours and actions? If all our needs where meet would we be needless? What would you goal in life be if this were the case. (more…)
Podcast: Play in new window | Download
Part of the new generation of spiritual visionaries and thought leaders, Derek Rydall is the author of EMERGENCE: Seven Steps for Radical Life Change and the world’s #1 expert on the revolutionary Law of Emergence.
He has trained top executives at Fortune 500 companies in empowered leadership and communications, and has coached celebrities and media professionals on creating conscious entertainment. (more…)
Podcast: Play in new window | Download
Ego Is the Enemy
“The ego is not master in its own house.” Sigmund Freud
Is ego the enemy? I am in two thoughts on this and love books like this that help me questions topics like that on the ego at a higher altitude. Ryan Holiday author of The Obstacle Is the Way
Ryan is a master of the writing and I understand that the process of writing mustn’t be an easy one even for someone that appears to do it so easily. His writing is without clutter and very purposeful. It is not highly technical making the process of reading smooth and messages shared more absorbable. In this book, Ryan speaks and shares reasons on why he believes ego is the enemy in three parts as it relates to our aspirations, successes and failures. (more…)
Podcast: Play in new window | Download
