828 Dr Bradley Nelson – The Emotion Code, Release Trapped Emotions for Greater Health & Happiness

The Emotion Code with Dr Bradley Nelson

Today’s guest is Dr Bradley Nelson, a renowned holistic physician and lecturer. In this episode, I discuss Dr Bradley book The Emotion Code that reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”―emotional energies that literally inhabit your body. We

(more…)

Continue Reading828 Dr Bradley Nelson – The Emotion Code, Release Trapped Emotions for Greater Health & Happiness

827 Book Reflection – The Miracle Equation by Hal Elrod

The Miracle Equation by Hal Elrod

Written and narrated by Leigh Martinuzzi 

In this book, Hal Elrod shares the two decisions that will move our biggest goals from possible, to probably to inevitable. It’s a really simple equation however the greatest challenge is in its implementation. Hal does not explain what it’s all about and why it’s important by he guides us through the process of taking it from theory to execution and from there, miracles are created. (more…)

Continue Reading827 Book Reflection – The Miracle Equation by Hal Elrod

826 Motivational Mash-up #12 – Get EXCITED About Today by Leigh Martinuzzi

Get EXCITED About Today

With Leigh Martinuzzi
 
This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels.
Five ways to get excited about your day ahead. Have something to look forward to. Use music to liven you up. Seek out daily motivation. Create a solid morning routine. And always learn and create.
If you’d like to join me live on Facebook or Instagram please do.

Tittle

(more…)

Continue Reading826 Motivational Mash-up #12 – Get EXCITED About Today by Leigh Martinuzzi

825 Joshua Spodek – Discussing Environment, No-Packaging, Initiative & Passions

Initiative with Joshua Spodek

Welcome back, Josh. This is my third time having Josh on the podcast. I find him absolutely fascinating and inspired by how well he aligns his life with his values. In this interview, I speak with Josh again about the environment and how he is doing his part to lead change in this domain. Behaviours before belief. We talk about how he has adopted his behaviours to using minimal packing. Now 16 months since he last put out a bad of rubbish. We also talk on his new book and discuss, in a broad view, his process on developing initiative and helping others bring their passions to life. A thoroughly enjoyable conversation. I hope you enjoy! (more…)

Continue Reading825 Joshua Spodek – Discussing Environment, No-Packaging, Initiative & Passions

824 Book Reflection – The Pema Chodron Audio Collection

The Pema Chodron Audio Collection

Written and narrated by Leigh Martinuzzi

Pema Chodron is an American Tibetan Buddhist, author of many books and audiobooks, and perhaps one of the West’s most favourite Buddhist teachers.  In this audiobook narrated by Pema Chodron herself, she shares three of her most popular teachings including Pure Meditation, Good Medicine and From Fear to Fearlessness. (more…)

Continue Reading824 Book Reflection – The Pema Chodron Audio Collection

823 – 8 Suggestions to Stay Happy and Positive in College by Chloe Bennet

8 Suggestions to Stay Happy and Positive in College

Written by Chloe Bennet. Narrated by Leigh Martinuzzi 

Life is difficult, sometimes more so for college students. Juggling work, classes, exams, and a social life can be very stressful, not to mention during a period of life when you’re trying to discover who you really are. To help make this less daunting, though, we put together the top 8 suggestions that you should take to stay happy and positive throughout your time in college. (more…)

Continue Reading823 – 8 Suggestions to Stay Happy and Positive in College by Chloe Bennet

821 Podcast Reflection – TED Talks Daily

TED Talks Daily

With Leigh Martinuzzi 

I’ve been listing to this podcast for some time now so it’s about time I did a quick reflection. My take on TED talks – they rock. You can definitely over-consume TED talks and the reason I believe is that they are short, inspiring, education and therefore a tad addictive. Actually, I use to have more time to watch one of the TED talk videos each day but recently not so much which is a damn shame. Thankfully, TED Talks Daily fills the void. (more…)

Continue Reading821 Podcast Reflection – TED Talks Daily

820 Motivational Mash-up #11, How to Get MORE Out of Today by Leigh Martinuzzi

How To Get More Out of Your Day

With Leigh Martinuzzi
This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels.
Looking to get more out of your day? Here are a few things to help. Start off each day by eating that frog. Exercise. Make sure you schedule the day. To use lists or not to use lists? Visualise the day ahead and stay focused on the reward.
If you’d like to join me live on Facebook or Instagram please do.

(more…)

Continue Reading820 Motivational Mash-up #11, How to Get MORE Out of Today by Leigh Martinuzzi

819 Eric Topol – Deep Medicine, Making Healthcare Human Again

Deep Medicine

My interivew with Eric Topol about his newest book Deep Medicine and how AI can make healthcare human again. In our conversation, we discuss the current state of the medical industry and the reasons behind its destruction and how technology and AI can restore the medical industry and the doctor-patient relationship. The topic is certainly much more in-depth and complicated than what we discuss but on the surface level, it’s informative and insightful. In hope that with the greater understanding we can direct the use of AI and tech in the medical field to benefit human health not impede on it further. I hope you enjoy. (more…)

Continue Reading819 Eric Topol – Deep Medicine, Making Healthcare Human Again