Summary

“You can’t have peace in the world until you know it in you own heart.”

Marlise Karlin is an internationally renowned thought leader, visionary and author of The Simplicity in Stillness Method – pioneering mind-body research.

The emotional and physical trauma of her past, and the illnesses it caused, ignited her search to discover new solutions. Converging 25 years of study in Eastern holistic traditions and modern science, including Epigenetic’s and Neuroplasticity, Marlise developed The Simplicity of Stillness®, SOS Method.

The Simplicity of Stillness, SOS, is the easiest, most effective thing you can do to be happier, healthier, and smarter. It’s a meditation based method that helps you release stress, access peace of mind and resilience – in only 5 minutes. Even if you’ve never been able to meditate, now you can, because SOS Method works – even if your mind isn’t still. And if you’ve meditated for years, you’ll find it helps you get to that sweet spot in a lot less time.

In this episode we discuss all things mediation obviously including the science behind it such as neuroplasticity and epigenetic’s. The practice of using mediation as a tool, will help you reach higher levels of happiness, health, and knowledge. It will rewire how you respond to all the life throws at you so you can life’s path without so much struggle.

Please enjoy and until next time peace, passion and purpose.

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What Does Success Mean to You? "Success use to mean the accumulation of things but now it's about the accumulation of experiences."   In this episode I discuss my thoughts…

Summary

“Real men, when no body is watching, are putting in work.” Eric Thomas

These guys are all about pushing the boundaries of performance mentally, physically and anywhere in between. They have started their own business and podcast in order to live out a life of their design but also to share, assist and inspire others on their journey in becoming Too Fit.

Their endless pursuit to properly fuel their active lifestyles often left them frustrated and disappointed. They spent years looking for products that would better their performance and that were of the highest quality. None met their standards and their goal was to fix this problem, in which they believe they have.

In their podcast their goals are to interview renowned experts from doctors to strength experts, to entrepreneurs, to extract tools and tricks that their followers can implement to help them excel in their individual performance.

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"To accomplish great things, we must not only act, but also dream; not only plan, but also believe." Anatole France Hello Gang, and thank you for tuning into this my 100th…

Summary

“If you want to have a life you love and you actually want to feel it along the way, get ready to turn yourself inside out.” Jeffrey Slayter

Jeffrey is a Best-Selling Author, International Speaker, Philanthropist, Thought Leader, Social Entrepreneur and Producer. He provides the next wave of visionary leaders with the connections, tools, platforms, consultations, trainings, knowledge and resources to accelerate their visions and businesses, as vehicles to bring humanity together.

In his spare time, you might find him enthusiastically delving into eastern philosophies, meditation, leadership practices, building his business portfolio, and staying at the cutting edge of the most powerful information available to free humanity today.

In this episode we take a spiritual approach to what it takes to be human focusing on defining your interpretation of success, determining your values and uniqueness and expressing you true inner self.

Please enjoy this episode and leave your thought and comments below. Until next time peace, passion and purpose.

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Opportunity is missed by most people because it is dressed in overalls and looks like work. Thomas A. Edison In this thought I share why it may be necessary to…

Summary

“In order to discover new oceans you first have to have the courage to loose sight of the shore.”

Graham Allcott is a best-selling author, speaker, social entrepreneur and the original ‘productivity ninja’. Armed with a mission to transform stuffy time management training courses into something more practical, human and fun, Graham founded Think Productive in April 2009. The company has since grown to spread the message of playful productivity across the UK and increasingly worldwide.

Graham is proud to be the best-selling author of practical books, ‘How to be a Productivity Ninja’, ‘Introducing Productivity’ and ‘How to be a Knowledge Ninja’, by Icon Books.

In this episode we discuss all things productivity including the notion that time management is dead and it now a case of attention management. Whether you are aiming to achieve more in life or want to learn how to be less ‘busy’ –  productivity is a key to your success.

I hope you enjoy this show and would love to hear from you including your comments and thoughts. Until next time peace, passion and purpose.

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Why Being Vulnerable is Grand- Express Your True Self

“The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart and your mind, and what exists on the inside, showing too much of yourself…That is the moment, you might be starting to get it right.” Neil Gaiman

In this episode I share my thoughts on why it is grand to become more vulnerable, express yourself and live more aligned with your authentic self.

vulnerable

“exposed to the possibility of being attached or harmed, either physically or emotionally.”

The Hidden Why began as a blog. I wrote articles that where my thoughts based on experiences and learnings. Many learnings come from other sources however in reflection of my own life, my experiences, I also learn. It is these that I share.

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