Read more about the article 352: Leigh Martinuzzi – 3 Minute Thought: Only What Can Suffer Is Real
352: Leigh Martinuzzi - 3 Minute Thought: Only What Can Suffer Is Real

352: Leigh Martinuzzi – 3 Minute Thought: Only What Can Suffer Is Real

Only What Can Suffer Is Real "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success…

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Read more about the article 351: Michael Breus – The Sleep Doctor: Discover Your Chronotype, Improve Sleep & Kick Ass
351: Michael Breus - The Sleep Doctor: Discover Your Chronotype, Improve Sleep & Kick Ass

351: Michael Breus – The Sleep Doctor: Discover Your Chronotype, Improve Sleep & Kick Ass

Summary

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. His specialty – Sleep Disorders.

Dr. Breus is the Author of The Power of When which is about discovering our Chronotype, biological clock, so we reveal how we can work better with our body, not against it. He is also the Author of  The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep and Good Night: The Sleep Doctor’s 4-WeekProgram to Better Sleep and Better Health, both that continue to change the lives of readers.

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Read more about the article 350: Leigh Martinuzzi – Self Acceptance, Self Denial, Life Guided by the Inner Self
350: Leigh Martinuzzi - Self Acceptance, Self Denial, Life Guided by the Inner Self

350: Leigh Martinuzzi – Self Acceptance, Self Denial, Life Guided by the Inner Self

“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts…

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Read more about the article 349: Alison Cardy | Career Grease: How to Get Unstuck and Pivot Your Career
349: Alison Cardy | Career Grease: How to Get Unstuck and Pivot Your Career

349: Alison Cardy | Career Grease: How to Get Unstuck and Pivot Your Career

Summary Alison Cardy is an expert coach who runs an international career coaching team specializing in guiding people through career changes. Also assisting clients in creating greater alignment and success…

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Read more about the article 348: Book Reflections – Sapiens: A Brief History of Humankind by Yuval Noah Harari
348: Book Reflections – Sapiens: A Brief History of Humankind by Yuval Noah Harari

348: Book Reflections – Sapiens: A Brief History of Humankind by Yuval Noah Harari

Sapiens: A Brief History of Humankind by Yuval Noah Harari

“none of these things exists outside the stories that people invent and tell one another. There are no gods in the universe, no nations, no money, no human rights, no laws and no justice outside the common imagination of human beings.” Yuval Noah Harari

This is perhaps the most inspiring, thought provoking read of my life. Yuval Noah Harari is a historian specialising in world history, military history and medieval history. In this book he combines biology and history to give interesting perspective as to who we are.

Discover Your Why! Free Coaching Call Valued at $250

He highlights where we’ve been using history, why as it relates to our biology and to where we are heading. The meaning of life and happiness. Thoughts that could be considered controversial, bold and on the edge but certainly will get you thinking in new ways. I loved it! (more…)

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Read more about the article 347: Leigh Martinuzzi – 3 Minute Thought: The Flow of Life
347: Leigh Martinuzzi - 3 Minute Thought: The Flow of Life

347: Leigh Martinuzzi – 3 Minute Thought: The Flow of Life

The Flow of Life “Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward…

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Read more about the article 346: Michael Hudson | Communication Effectiveness, Self-expression Importance, Making Ideas a Reality
346: Michael Hudson | Communication Effectiveness, Self-expression Importance, Making Ideas a Reality

346: Michael Hudson | Communication Effectiveness, Self-expression Importance, Making Ideas a Reality

Summary

Dr. Michael Hudson is a teacher, speaker, writer, facilitator, coach & ideapreneur who can help you Get Your Message Heard. Michael is the author of the book Public Speaker Secrets, filled with practical insights you can use to increase your impact every time you share your message.

Discover Your Why – Free Coaching Call Valued at $250

Communication is Michael’s gift. In this episode we focus on why true authentic expression is the path of progression. Life is about living our own journey yet for many of us we are living through an expression of external expectation. We have a long insightful and inspirational chat about how we can better express our ideas, communicate our message and have greater impact in our lives and others. Enjoy! (more…)

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Read more about the article 345: Leigh Martinuzzi – Free Will, Choice, Life & Your Reality
345 Free Will Choice Life & Your Reality

345: Leigh Martinuzzi – Free Will, Choice, Life & Your Reality

“You can do what you decide to do — but you cannot decide what you will decide to do.” Sam Harris

Expanding on a thought that has been consuming my mind – Does free will exist? What choice or influence over our reality and the life we wish to live do we have?

If we are to believe that free will isn’t real what damage or risk does such a thought have in relation to our dreams, ambitions, drive and ability to create a life of meaning? Will we just accept what is and become passive in our existence? Will we limit the potential to live as greatly as we perhaps could? (more…)

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Read more about the article 344: Maria Felipe | Live Your Happy – Discover The Happiness Within
344: Maria Filipe | Live Your Happy - Discover The Happiness Within

344: Maria Felipe | Live Your Happy – Discover The Happiness Within

Summary

Maria Felipe is the author of Live Your Happy. A Cuban-American born in Miami, she is 5’9” with a towering personality to match.  After experiencing success as a model and actress, including hosting World Wrestling Federation TV shows, she felt called inward and studied to become a reverend at Pathways of Light, an accredited religious school inspired by A Course in Miracles.

Discover Your Why – Free Coaching Call Valued at $25

Live Your Happy is not a philosophic explanation but rather a practical guide for living it. In this episode we discuss Maria’s book and work to highlight how we can remove the “cuckoo voice of the ego”, connect with the “inner Self,” and access personal power and strength. The path to deeper happiness.  (more…)

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Read more about the article 343: Book Reflections – Minimalism: Live a Meaningful Life by Ryan Nicodemus and Joshua Fields Milburn
Ryan Nicodemus and Joshua Fields Milburn

343: Book Reflections – Minimalism: Live a Meaningful Life by Ryan Nicodemus and Joshua Fields Milburn

Minimalism: Live a Meaningful Life by Ryan Nicodemus and Joshua Fields Milburn

“Real happiness is cheap enough, yet how dearly we pay for its counterfeit.” Hosea Ballou.

I like these guys and I love the message they share. Creating a minimalist lifestyle. A life that removes the clutter and chaos and in doing so allowing us to act and exist more purposefully as we wish in life.

Discover Your Why! Free Coaching Call Valued at $250

The concept when understood will chip away the edges of complexity, remove the boundaries and limitations placed on us by overwhelm and clutter, and allow us to navigate a more beautiful journey in life – one of freedom, fulfilment and happiness. (more…)

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