1043 Joshua Freedman – Emotional Intelligence EQ
Emotional Intelligence EQ
Freedman is a leader in the field of emotional intelligence have a proven track record in helping many raise their own and others’ performance with emotional intelligence. In this conversation with Josh, we develop an understanding of what EQ is and then how we can better understand it and use it to guide us in our life’s purpose. Please enjoy!
Guest Bio.
Joshua Freedman is cofounder and CEO of Six Seconds — the global community of emotional intelligence practitioners, researchers, and experts, working toward a billion people practicing EQ (www.6seconds.org). He is a master-certified coach (International Coaching Federation) and leader of the international EQ Coach Certification, an instructor for Columbia Teachers College Summer Principals Academy, and teaches professionals all around the world practical tools to measure and create value with emotional intelligence.
Freedman’s international bestselling book, At the Heart of Leadership, is one of five including Whole-Hearted Parenting. He leads two ongoing research projects, The Workplace Vitality Report, and The State of the Heart – which is the world’s largest study of EQ. He’s coauthor of the POP-UP Festival, in partnership with UNICEF World Children’s Day, which is a free play-based curriculum introducing SEL to 1.5 million children and adults. Josh also appears regularly on youtube.com/sixseconds sharing insights on how to gain value from emotions.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.