662 Miles Neale: Gradual Awakening

Gradual Awakening with Miles Neale

The world may be on the verge of global crisis. The economic, political, ecological and environmental landscapes are at the tipping point. Humanity appears confused and unaware in search of answers. As western culture embraces traditional practices favoured by many religious pursuits people jump on the trends of the likes of meditation and mindfulness yet equally sceptical of spiritual paths.
In this conversation with Miles Neale, author of Gradual Awakening, we go beyond the surface and typical mindfulness talk into a deeper look at the current state of humanity. We explore the opportunities for humanity to experience an awakening – understanding mindfulness, wisdom and virtue as we attempt to overthrow of the nihilism, hedonism, and materialism that are threatening our planet. Enjoy!

Guest Bio

Dr Miles Neale is among the leading voices of the current generation of Buddhist teachers and a forerunner in the emerging field of contemplative psychotherapy. He is a licensed psychotherapist in private practice, international speaker, and faculty member of Tibet House US and Weill Cornell Medical College. Miles is the author of Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human along with its audio companion of guided meditations The Gradual Path (Sounds True, 2018) and co-editor of the groundbreaking volume Advances in Contemplative Psychotherapy (Routledge, 2017). He is based in New York City.

Topics of discussion

  • Miles shares his journey explaining the Tibetan Buddhist path.
  • We discuss the idea of a Hero’s journey in life.
  • The current global landscape. Have we reached the tipping point of a global crisis?
  • The nature and trend of mindfulness and meditation.
  • The abandonment of spirituality in favour of individualistic pursuits, science and logic. Finding the balance.
  • The three elements of Gradual Awakening – Mindfulness, Wisdom & Virtue.

Quick round questions

Do you have any routines and rituals that you believe contribute to your success?

The water bowl offering. The practice of giving.

What advice would you give your 20-year-old self?

Don’t worry so much. It will all work out.

How would you define success? What does success look like to you? 

Success varies along the journey. It is a way of being.

If I would serve you your last meal what would you request?

Brownies

What activity gives you the greatest sense of joy? 

Playing with my kids.

If you could pick one book to pass down to your children or future generations what book would it be? 

Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human by Miles Neale

What quote, phrase or message would you text or tweet to everyone in the world?

“Emptiness the womb of compasion.”

Do we all have a Hidden Why, a purpose?

Yes, we are all on a hero’s journey to becoming more human.

What does living with passion and purpose mean?

Purpose is the new happiness. If you have a purpose you can go through the ups and downs becuase you are driven.

What do you believe is the underlying motivation behind everything you do? 

Reclaiming spirit with the main to reclaim status as an awaken being.

Connect with Miles

SOCIAL MEDIA

Instagram: https://www.instagram.com/milesneale/

Facebook: https://www.facebook.com/drmilesneale

YouTube: https://www.youtube.com/user/DrMilesNeale/videos

WEBSITES

www.milesneale.com

www.GradualAwakeningBook.com

Further Reading and Resources 

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Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.