635 “I Love My Phone” – by Leigh Martinuzzi

“I Love My Phone”

By Leigh Martinuzzi

Surely no one actually spends five hours a day on their mobile phones?

Do you?

Recent studies suggest that the average person does. It’s taken over the prime time slot of the TV – although we are watching way more video, too. That’s a huge amount of our life – over the course of a year it equates to about four or five working weeks. Bloody lot of time!

Does it serve any great purpose? Most likely not. What do you think?

Have a listen to my thoughts about why we have become a race addicted to our phones and what we can do about it.


Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.

https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/