543 Leigh Martinuzzi – Change
Change
“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” Heraclitus
He is a reading of an article I wrote about change and impermanence. At the time I was once again experiencing some significant change in my life I was left with all these feelings – feelings of excitement, feelings or anxiety. Nothing is permanent, I know this but it didn’t stop how I felt.
What does help? The development of one’s awareness. How these emotions, feelings and thoughts affect how well I cope with any change to come. And knowing that everything I experience at this moment will be gone in the next.
Please have a listen and enjoy.
You can find the full article here at The Hidden Why – Change: Uncertainty And The Fear Of Missing Out
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/