500 A Challenge Worth Doing. A Good Reason to Set Yourself Challenges.

“I like to challenge myself. I like to learn – so I like to try new things and try to keep growing.” David Schwimmer

Success isn’t a result of external measures pushed on us from societal expectations. Success is the result of breaking our limits and pushing ourselves beyond our current story and self-perception. Success is to strive for improvement and progress.

In this episode, I share a story of a recent challenge I set for myself. It was a nice reminder of why it is important and beneficial to set new goals and continually challenge ourselves every day. Have a listen and enjoy!

“You might win some, you might lose some. But you go in, you challenge yourself, you become a better man, a better individual, a better fighter.” Conor McGregor

 


Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.

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