490 Finding the Motivation to Take Action, Build Discipline and Create Freedom.  

“Self-discipline is the root quality that will improve every aspect of your life.” Jocko Willink

Inspired by a talk that Jocko Willink gave as a guest on the Tim Ferris Show. Jocko said the words to this affect – that taking action is the key to success. I couldn’t agree more. If we don’t put one foot in front of the next and step forward into the challenge, change and the unfamiliar we won’t progress and evolve.

Action is key! However, I couldn’t help think about all those people that know this but still struggle to find the motivation to get started. In this episode that is the subject that I will address – how do we source the motivation to take action?


Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.

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