395: Leigh Martinuzzi – The Lady with The Hairy Legs, Challenge Conditioned Perspectives & Be Authentic
The Lady with The Hairy Legs – Challenge Conditioned Perspectives & Be Authentic
In this episode I wish to share with you an experience I had that, yes, believe it all not involved a lady with hairy legs. There are two thoughts that I hope you take away from this talk and they are why we must challenge our perspectives and be authentic.
The first is that it’s good to be authentic. We are so pretentious and consumed by pleasing and externally created definition of the Self. I think women and men both succumb to these pressures just in differing ways. The expectations we place on ourselves rob us of our authentic beauty. There is an attachment to an expectation that such behaviors will raise our level of self-worth yet when it doesn’t this causes dissatisfaction in life.
The second is that it’s healthy to challenge our conditioned perspectives. Initially, I was put-off when I saw this lady standing above me at the edge of the pool but when I paused to reflect I realized my perspectives were flawed and useless. I walked away feeling very positive and appreciating the beauty of this lady and her courage to be comfortable with her natural self.
Enjoy this thought!
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/