382: 3 Minute Thought – Want to know what’s holding you back?

Want to know what’s holding you back?

“What’s holding you back is the thought that something is holding you back.” Ralph Marston

If you wish to understand what’s holding you back. Holding you back from starting that project. Holding you back from finishing a project. Holding you back from achieving a goal, making a change, finding love, making some more money – holding you back from happiness.

Then ask yourself this questions, “What’s holding me back from… (fill in the blank)?”

We are often the limit to our progress. When you ask yourself this question you need to do the work to search for the answer. And there is one rule in answering this question – the answer cannot be reliant on external conditions. More money, more time, more (fill in the blank).

There is something we can all do to really make headway towards what we desire and will find the answer if really matters. Maybe we are already aware.

Further Reading and Resources

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.