367: 3 Minute Thought – Minimal Viable Effort (MVE) Do What is Necessary!

“Get maximum effect from minimum effort.” Bruce Lee

In life, how do you truly wish to be? What can you do today with the minimal viable effort to start living it?

Life is all in the process. Overcomplicate the process and we overcomplicate life and that is sure to have impact on our freedom, fulfilment and happiness.

In this episode I hope to share the value of approaching change and all that we do using the MVE approach. Enjoy!

https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/

Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

 

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

 

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.

https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/