380: Leigh Martinuzzi – The Power of No: Effectiveness and Self-Mastery
The Power of No: Effectiveness and Self-Mastery
“If something is not a “hell, YEAH!”, then it’s a “no!”
The power of no is really a practice of effective resource utilisation. It is said the successful are very proficient at saying no. It is not only a matter of saying no to external demands to limit such strains on our resources but also a practice of saying no to the internal demands and requests. The inner voice that guides us despite our deeper wishes.
In this episode I wish to discuss my thoughts on the power of no. How it can help us better utilise our resources such as time, energy, money and thought to improve our effectiveness. And how it can also assist us on the journey towards Self-Mastery.
My book review of James Altucher’s book The Power of No: Because One Little Word Can Bring Health, Abundance and Happiness – here.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/