1103 Confronting Mortality : A Conversation About Living Fully with Jodi Wellman
Confronting Mortality : A Conversation About Living Fully
In a thought-provoking episode of our podcast, I had the pleasure of speaking with Jodi Wellman, the author of “You Only Die Once: How to Make It to the End with No Regrets.” Our conversation delved into the concept of Memento Mori – a reminder that we must all inevitably face death. Jodi eloquently shared why embracing this awareness can profoundly impact how we choose to live our lives. By discussing death openly, we allow ourselves to live more fully and without regrets. This engaging and passionate interview with Jodi offers unique insights into making the most out of every moment we have.
Jodi Wellman is a dynamic speaker, coach, and advocate for living life to its fullest. Transitioning from a corporate executive to an executive coach, and now a motivational speaker and author, Jodi is committed to inspiring others to lead lives worth living. With a clear focus on well-being and happiness, she encourages everyone to consider their mortality not as a gloomy foreboding but as a powerful motivator to live each day with purpose and joy. Jodi’s work aims to help people die happy, emphasising the importance of a life well-lived over the longevity of it.
Pick up a copy of You Only Die Once, here.
Jodi Wellman’s website here – Four Thousands Mondays’s
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.