619 Constant Improvement: A Tool to Assist by Leigh Martinuzzi
Constant Improvement
A Podcast by Leigh Martinuzzi
Kaizen (改善), is the Japanese word for “improvement”. Kaizen refers to activities that continually improve all functions as it may relate to business or our life.
Goals give us purpose. Of course, your goals need to be aligned with your values.
Often I veer off track. I lose focus, clarity and direction. I have to learn how to course correct. I am impatient and desire accomplishment. I crave success, as it matters to me. I think we all do in our unique ways. I feel frustrated when I am without goals. Life becomes messy.
The 5 For 5 practice is an uncomplicated tool to get us back on track. I always believe it is necessary to remind yourself of why – Why is this goal important? What’s the purpose? With that in mind focus on what works and eliminate what isn’t. Constant improvement.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/