583 The Beginnings of a Positive Mindset by Leigh Martinuzzi
The Beginnings of a Positive Mindset
by Leigh Martinuzzi
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett
As Michael Hyatt points out is that we can alter our happiness levels by merely smiling more. There is a direct correlation between smiling and positivity. Smiling produces positive emotions that benefit our well-being. Not to mention the reaction from others we receive when we give them a friendly smile. It can only be a good thing.
Having a positive mindset is like constantly allowing your mind to smile. Frowning does the opposite – it breeds negativity. Both positivity and negativity are contagious.
Is our state of mind a choice? What control do we have over developing a positive mindset? In this episode, I share some ideas and thoughts on the beginnings of creating a positive mindset.
Further Reading and Resources
TED Talks: Ideas worth spreading
Elite Daily: The Voice of Generation Y
Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.
The Minimalists: How to pursue a minimalist lifestyle and be happier.
Mind Hacks: Tips and Tricks for Using Your Brain
Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/