547 Leigh Martinuzzi – Walking Alone

Walking Alone

“It’s better to walk alone than with a crowd going in the wrong direction.” Diane Grant

 

In this episode I delivery my thoughts about the benefits of spending time alone. As I revisit this experience of a hike I did in a beautiful part of Australia I remind myself of the wonderful benefits that happen in taking some time out. 

Essentially, the message is about taking some time out to disconnect so we can connect within. In nature, we have an awesome opportunity to numb the noise of everyday life and as we reconnect tap into what we truly desire from life. It’s an empowering way to once again get on the path that brings us the most meaning and joy.

If you’d prefer to read the article here it is – Walking Alone (Revised)

I’d love to hear your thoughts so please share below.


Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.

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