445 Leigh Martinuzzi – Self-Sabotage

Self-Sabotage: The sabotaging thoughts, beliefs and behaviours, whether consciously or subconsciously, that creates problems and interferes with our goals, dreams and desires.

When we can better understand the concept of “Self” may we be better able to remove those road blocks that stand in our way from achieving and living a life that we truly desire?

Here are my thoughts on Self-sabotage. It has been with greater awareness I have been able to understand myself better, my weaknesses and self-sabotaging tendencies. In waking up, we can free ourselves from our self-imposed limitations so that I can mend, heal, improve and progress to live life as we wish.

Adapted from a blog I wrote – Read the full version here.


Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.

https://leighmartinuzzi.com/coaching-leigh-martinuzzi-personal-development-coach/